Triathlon Bike Skills Clinic
August 19, 2008
A special thanks to Cindy and Ben Biggelstone from Eastside Multisport Center for putting on this great clinic for us! We learned and practiced getting on and off your bike quickely, cornering and doing a fast U-turn on the course. We also had a great Q and A at the end where we learned when it's more effective to use the aerobars, climbing tactics, and riding safely.
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August 19, 2008
A special thanks to Cindy and Ben Biggelstone from Eastside Multisport Center for putting on this great clinic for us! We learned and practiced getting on and off your bike quickely, cornering and doing a fast U-turn on the course. We also had a great Q and A at the end where we learned when it's more effective to use the aerobars, climbing tactics, and riding safely.
 EMC Studio |
 Cindy explaning the drills |
 Ben will show how it's done |
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 Practicing mounting quickly |
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 Practing the U turn and cornering quickly |
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 Ben showing different dismounting techniques |
 Including taking feet out of shoes |
 Marne tries |
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