Improving TransitionsWednesday, July 16 @ 6:15 pm OR 7:15 pm
$25 donation to Breast Cancer Fund
Where:
Genesee Park (on Lake Washington Blvd, at the same place we rack our bikes for the Danskin triathlon).
4316 S. Genesee Street, Seattle
Directions can be found here.
Clinic Description:
These clinics will be hosted by former LUNA Chix and elite triathlete Teresa Nelson*. The clinics will go over EVERYTHING you need to know about the transition area: equipment set up, proper attire, what to expect on race day, how to drop time in your transitions, and much more.
This year we offer two options for our clinic:
Transitions 101 @ 6:15pm
This clinic is for beginners and will cover the basics of transitions. If you have never raced before, or want some tips and tricks to improve your transition times this is the clinic for you.
Transitions 201 @ 7:15pm
This clinic is for intermediate/advanced triathletes who have competed in a season or more of triathlon and want to take their transitions to the next level. You will learn advanced techniques such as mounting/dismounting your bike while running/cycling and mounting/dismounting with your bike shoes already clipped in.
What to bring:
Bring everything; all your equipment and race day goodies (including your wetsuit)!
Space is limited and advanced sign-up is required!
SIGN UP NOW!
* Teresa is a competitive triathlete and coach at Herriott Sports Performance. She has coached triathletes for over 5 years. Teresa swam competitively at the national and collegiate level and has since pursued her athletics in the sport of triathlon.
Help us thank our generous sponsors!
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