Workout Information

August 6, 2008 @ 6:15 p.m.

Bike/Run Brick


Where:
Beaver Lake Park
25005 S.E. 24th St. Sammamish, WA 98075
Take I-90 East To Issaquah/Front St. Exit 17. At the Light Turn Left onto East Lake Sammamish Parkway. Go To 2nd Light (Union 76) And Turn Right onto Issaquah Fall City Road. Get in the Left Lane and Turn Left at the 2nd Light onto Issaquah Pine Lake Road. Turn Right At 32nd (Across From the Klahanie Fire Station). Drive Straight past the Beaver Lake Middle School and turn left on East Beaver Lake

Meet At: Shelter down by the water


Workout Description:
Hi Triathletes,
We're looking forward to a fun biking and running workout at the Beaver Lake Park on the Sammamish Plateau. This workout will help you prepare for the bike to run transition in a triathlon.

Bike: 6-8 mile option OR the whole 14 mile Beaver Lake Triathlon
Run: 1-2 miles
Course Map


What to bring:
bike
bike helmet
bike shoes
sunglasses
running shoes
water or other drink



We cater to all ability levels from the experienced to the first time triathlete. The workouts are free; however, we are always collecting donations for the Breast Cancer Fund. Please visit their web site at www.breastcancerfund.org for more information.


Bring your LUNA Bar and Clif Bar wrappers to the workout for recycling! Read about the Wrapper Brigade for more information.

Contact us for more information.