Workout Information

Wed, June 18, 6:15 pm

Bike Hill Workout


Where:
Magnolia/Discovery Park
3801 W Government Way, Seattle, WA 98199
Directions

Meet At:
Visitor Center in Discovery Park


Workout Description:
This workout will help you prepare for tackling hills while on the bike - given where we live, hills are hard to miss when biking around Seattle... or participating in many of the local triathlons.

We will have 3 options to choose from:
* Beginners/ Intermediate: Bike once around Magnolia loop clockwise (~7mi)
* Intermediate: Bike once around Magnolia loop counter-clockwise (~7mi)
* Advanced: Bike twice around Magnolia loop (~ 14 mi) counter-clockwise

For your reference, a map of Magnolia can be found here. Bike loop skirts the outer edge of this neighborhood.


What to bring:
Bike
Bike shoes
Helmet (required!)
Sunglasses
Bike gloves
Spare tubes
Repair Kit - at a minimum, should include tire levers, patch kit, CO2 cartridges (or small pump)
Water


Contact us for more information.

We cater to all ability levels from the experienced to the first time triathlete. The workouts are free; however, we are always collecting donations for the Breast Cancer Fund. Please visit their web site at www.breastcancerfund.org for more information.


Bring your LUNA Bar and Clif Bar wrappers to the workout for recycling! Read about the Wrapper Brigade for more information.